Strawberry Juice Lychee
Raw strawberries are 91% water, 8% carbohydrates, 1% protein, and contain negligible fat (table). A 100 gram reference amount of strawberries supplies 33 kilocalories, is a rich source of vitamin C (71% of the Daily Value, DV), a good source of manganese (18% DV),
and provides several other vitamins and dietary minerals in small amounts. Strawberries contain a modest amount of essential unsaturated fatty acids in the achene .Wikipedia
Strawberry Juice Lychee
Raw strawberries are 91% water, 8% carbohydrates, 1% protein, and contain negligible fat (table). A 100 gram reference amount of strawberries supplies 33 kilocalories, is a rich source of vitamin C (71% of the Daily Value, DV), a good source of manganese (18% DV),and provides several other vitamins and dietary minerals in small amounts. Strawberries contain a modest amount of essential unsaturated fatty acids in the achene .Wikipedia
Ingredients
- Materials needed :
- 1 cold lychee canned 225 grams of fruit, 375 ml of water
- 200 grams of strawberries cold
- 50 grams of sugar
- 300 grams of ice cubes
- 400 ml of cold strawberry soda water you may not use it for your health
Instructions
- How to Make :
- First, blender lychee, lychee water, strawberries, and sugar until smooth.
- Then, pour in a tall glass half. Give ice cubes and pour cold strawberry soda water.
- This recipe will be 4 glasses of juice.
